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My name is Rebecca Troianos, LCPC. I am passionate in creating a warm, comfortable, nonjudgmental environment for all my clients. My goal when working with clients is to increase self-awareness, self-regulation, and self-actualization. I empower clients by building a positive working relationship that connects an individual to their mind and body as a whole. I promote awareness of tension and mind-body control. I also help identify unhelpful thoughts and behaviors that impact functioning in day to day life. I hope to improve overall emotional regulation and provide coping strategies that are tangible for when you leave my care.
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Rebecca specializes in Perinatal Mental Health. Perinatal Mental health is defined as the time a woman/person is thinking about getting pregnant, trying to get pregnant, up through one year postpartum. Perinatal mental health also encompasses the mental health of the other care-taker in the family unit.
Individual counseling encompasses a variety of needs and goals. I tailor my treatment to the individual. This is a collaborative process that continues to evolve over the course of our time working together.
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Relationships are difficult. It requires work, commitment, compromise and understanding. I believe that being in any type of partnership, relationship, coupleship needs support and guidance.
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I offer HIPPA compliant teletherapy for those who prefer the opportunity to receive services from the comfort of their own home, office, or device.
DetailsOverall, I believe counseling is an opportunity for growth, improvement, and exploration. I look forward to building a relationship and being the person that helps you on this journey!
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