My name is Rebecca Troianos, LCPC. I am passionate in creating a warm, comfortable, nonjudgmental environment for all my clients. My goal when working with clients is to increase self-awareness, self-regulation, and self-actualization. I empower clients by building a positive working relationship that connects an individual to their mind and body as a whole. I promote awareness of tension and mind-body control. I also help identify unhelpful thoughts and behaviors that impact functioning in day to day life. I hope to improve overall emotional regulation and provide coping strategies that are tangible for when you leave my care. 

My treatment modalities in order to achieve these goals include a combination of several evidence based practices such as Cognitive Behavioral Therapy,  Gestalt Therapy, Somatic Experience, Person-Centered Therapy, Narrative Therapy, and Emotion Focused Therapy. I individualize treatment to the needs of my clients so often am utilizing a combination of treatment modalities over the course of treatment.