Contact Us

Contact me for a free phone consultation or to schedule your first appointment. I typically respond within 1-3 business days.  

My hours of operation are M-Th from 8:30-3:00 PM. Does this work with your schedule?
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inside arrow root counseling office, a chair with a plant next to it
a photo of the arrowroot office

Contact Information




Office Location:

“Powerblock Building”
7 West 6th Avenue
Suite 3F
Helena, MT 59601

**Email is not considered a secure form of communication and I do not offer consultation or therapy services over email. Please email me for basic information and/or scheduling**

Once established, I provide a secure client portal for secure communication.